Community Reach
850 Hartman Dr, Unit 104
Midland, ON L4R 0B6
Tel: 705-528-6999
Fax: 705-528-6990
Email: admin@communityreach.ca
Record #:
BAR2342
Last Modified:
11 Dec 2024
Last Full Update:
05 Feb 2024
Location, Telephone & Internet
Office Phone |
705-241-2501, Immigrant and Youth Services Reception |
E-Mail |
communityprograms@sm.ymca.ca |
Website |
https://ymcaofsimcoemuskoka.ca/y-mind-youth |
Social Media |
 |
Located In Community |
Barrie |
Address |
320 Bayfield St Suite 63A Barrie, ON Canada L4M 3C1 |
Intersection |
Bayfield St and Hwy 400 |
Contact Information
Primary Contact |
Sidrah Mir, Lead Facilitator, Y Mind Program; Phone: 705-718-0097; Email: ymind@sm.ymca.ca |
Alternate Contact |
Sarah Stea, Team Leader; Email: sarah.stea@sm.ymca.ca |
Mailing Address |
320 Bayfield St Suite 63A Barrie, ON Canada L4M 3C1 |
Description & Services
Description (Service) |
Free seven-week mental wellness program delivered online - uses Acceptance and Commitment therapy (ACT) and mindfulness techniques to help people ages 13-30 to cope with feelings of stress and anxiety
- gives young people the chance to connect with others who are experiencing similar thoughts and feelings
- group is led by trained mental health professionals in a safe supportive environment
- joint program through a partnership with Catholic Family Services of Simcoe County
|
Hours |
Y Mind Teen (ages 13-18): Tue 4 pm-5:30 pm, begins Feb 6, 2024
Y Mind Youth (Ages 18-30): Wed 5:30 pm-8 pm, begins Feb 7, 2024
Check Website for upcoming sessions |
Areas Served |
Muskoka District ; Simcoe County |
Eligibility |
Age Requirements: 13 year(s) - 30 year(s) |
Application |
|
Languages |
English |
Fees |
None |
Other Details
Physical Access |
Fully Accessible |
Information Copyright
Community Reach holds the intellectual property rights for the information in this printout. You may use this information for non-commercial, personal or educational purposes only. You must credit Community Reach as the source on each copy of this information.
Every effort is made to ensure that the information in this listing is accurate, up-to-date and comprehensive. However, Community Reach does not assume liability resulting from errors or omissions.