Location, Telephone & Internet
Office Phone 705-527-4154
Fax 705 527-2870
Website www.chigamik.ca/programs/healthy-lifestyle/
Located In Community Midland
Address Chigamik Community Health Centre
845 King St, Unit 10
Midland, ON L4R 0B7
Contact Information
Primary Contact Renee Scruton, Physiotherapist; Phone: ext 249
Description & Services
Description (Service) This four week program focuses on a new topic each week, followed by a short exercise session led by our physiotherapist. Exercises are tailored specifically to individuals living with Osteoporosis and can help prevent future challenges brought on by the condition.  
Topics covered include * Osteoporosis and how it’s diagnosed * How to safely incorporate physical activity into your life * Ways to increase calcium and vitamin D into your diet * Pharmacological treatments available for Osteoporosis
Hours Mon, Sep16, 2019 @ 10:00 am – 11:30 am 
Weekly on Monday for 4 occurrences 
Chigamik’s hours: Mon, Thu, Fri 8:30 am-4 pm * tue 1 pm-7:30 * Wed 8:30-7:30 * closed daily from 12 noon-1 pm  
Program dates and hours change, contact for further information
Areas Served Midland ; Penetanguishene ; Springwater ; Tay ; Tiny
Eligibility No restrictions for residents of areas served.
Application Contact or visit website
Languages English ; French
Fees None
Other Details
Established 2013
Physical Access Fully Accessible ; Designated parking at entrance ; Wheelchair accessible automatic main entrance ; Dedicated accessible washroom with all features

Agency Overview

Locations for this Service