Programs that provide information concerning the basic principles of healthful eating, food handling, food preparation and shopping skills. Included is information about the basic food groups, vitamin and mineral requirements, the relationship of nutrition to the preservation of good health and the prevention of illness, and dietary choices such as vegetarianism.

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Programs that utilize one or a variety of techniques including nutrition education, exercise, special diets, protein sparing fasting, behaviour modification, hypnosis, medication or surgery to help individuals who have a weight control problem gain or lose weight to achieve a more healthful body weight and develop a lifestyle that allows them to maintain that weight.

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Mutual support groups whose members are individuals who are seeking weight gain or weight loss support. The groups meet in-person, by telephone or via the Internet; provide emotional support, information and resources for those who participate; offer weight loss or weight gain support only, no special diets; and may include faith-based and secular 12-step groups as well as non-12 step groups.

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